Why do we engage in behavior that is clearly detrimental to our well being? I only bring this up as I examine this week in review. Here is how it played out:
1. I have too much work to do.
2. I don't get paid enough to do this much work.
3. I am not paid enough because I am not valued enough.
4. Bull.
5. (anger)
6. I am smart and capable--I am frustrated by work volume, not complexity or difficulty.
7. I deserve better.
8. What can I make "better?"
9. I can have a better dinner, including steak and a chocolate chocolate chip bread loaf dessert.
10. Goal to balance work / exercise / diet shattered.
You see? Too much work leads to chocolate desserts. Who would have thought?
law school leads to too many oreo shakes from jack in the box.
ReplyDeleteand school in general is bad on fingernails.
ReplyDelete