more shakes

This may be super boring for you to read. I think I am reaching the upper limits of spinach & eggs in shakes. 7 egg whites and 2.5 cups of spinach in today's version. On the plus side, same amount of protein as 3 chicken breasts.


  1. It looks like it ought to be heated up as soup!!

  2. Karl. Sup. Almond milk is the jam for protein. As is kale. Consuming all those eggs seems kinda scary.